Document Type

Poster

Publication Date

Fall 11-15-2021

Abstract

The goal of this study is to examine varying emotional regulation strategies and their efficacy of alleviating psychological distress. Distress is a subjective experience each individual is exposed to on a daily basis and identifying and understanding strategies to alleviate distress is not only valuable in psychological research but can translate to cultivating wellbeing in everyday life.

Comments

PSYC 461

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Psychology Commons

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