The technique is particularly helpful for actors and musicians since their trade requires daily strain on specific muscles. The purpose of this project was to learn how to better understand how the body’s muscles work in regards to playing instruments and singing. The technique is either unknown or undervalued within the music department, and this project helped create awareness of its value.
Nelson, Montana, "Alexander Technique: Relating to Musicians and Performers" (2019). Spring Showcase for Research and Creative Inquiry. 37.