Document Type


Publication Date

Fall 11-15-2021


The goal of this study is to examine varying emotional regulation strategies and their efficacy of alleviating psychological distress. Distress is a subjective experience each individual is exposed to on a daily basis and identifying and understanding strategies to alleviate distress is not only valuable in psychological research but can translate to cultivating wellbeing in everyday life.


PSYC 461

Streaming Media

Included in

Psychology Commons



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